Posted 16 Nov 2010

1)      Run – you have to run to be a runner; you have to run more to be a better runner. This doesn’t have to …
read more »

Posted 14 Nov 2010

Treadmill make you feel like a hamster? It's not that bad!

The treadmill, almost deservingly, has a bad rap. Most people have good reason to …
read more »

Posted 19 Oct 2010

Well a few months ago I was the latest to jump on the current running craze, the “barefoot” running movement. If you think this movement …
read more »

Posted 30 Jun 2010

Here’s the LinkedIn profile for the recently arrested, alleged Russian spy, Anna Chapman. It turns out I’m two degrees away from her – completely random …
read more »

Posted 05 Jun 2010

Interval running: running intermittent parts of a single run alternating between a fast pace and a recovery pace

I consider myself the average runner. I have …
read more »

Posted 28 Apr 2010

These seven very simple tips from the pulse (and dare I say bible) of social media, Mashable, should be the basis and bare minimum for …
read more »

Posted 31 Mar 2010

After months of having read on the LinkedIn blog about the proposed LinkedIn application for us bastard BlackBerry owners  (the iPhone app has been out …
read more »

Posted 12 Feb 2010

Being an Open Networker isn’t for everyone (read: To Be or Not to Be an Open Networker). In fact, LinkedIn’s stated policies still stand against …
read more »

Posted 07 Feb 2010

If this site hasn’t made it obvious, I’m a LinkedIn open networker, or LION, as some of us refer to our selves.  In layman’s terms …
read more »

Posted 01 Feb 2010

I’m an open networker.  But I’m just the average open networker (of which there are quite a few of us) – connected to the mega …
read more »