About: The park is primarily for kids but they have two pull up bars: one adult size and one for a teenager size.

Where: Sunny Isles ...
read more »]]> http://paulbuijs.com/local-pullup-bar-usa-fl-sunny-isles-beach-ne-172-st-collins-ave-a1a-8001/feed/ 25.9356232 -80.1219406 http://paulbuijs.com/local-pullup-bar-usa-ca-los-angeles-venicemuscle-beach-7883/ http://paulbuijs.com/local-pullup-bar-usa-ca-los-angeles-venicemuscle-beach-7883/#comments Sun, 27 Mar 2011 06:55:39 +0000 Paul http://paulbuijs.com/?p=7883

About: This location is probably, if not the, most famous place to do pullups and workout outside. This location is known as Muscle ...
read more »]]> http://paulbuijs.com/local-pullup-bar-usa-ca-los-angeles-venicemuscle-beach-7883/feed/ 33.9852371 -118.4728851 http://paulbuijs.com/local-pullup-bar-usa-ny-york-city-tompkins-square-park-7869/ http://paulbuijs.com/local-pullup-bar-usa-ny-york-city-tompkins-square-park-7869/#comments Fri, 25 Mar 2011 15:06:06 +0000 Paul http://paulbuijs.com/?p=7869

Submitted by: Al Kavadlo

About: My favorite place to train is Tompkins Square Park in NYC’s East Village. It has everything I need ...
read more »]]> http://paulbuijs.com/local-pullup-bar-usa-ny-york-city-tompkins-square-park-7869/feed/ 40.7272644 -73.9817581 http://paulbuijs.com/local-pullup-bar-espanya-barcelona-passeig-maritim-de-la-barceloneta-7797/ http://paulbuijs.com/local-pullup-bar-espanya-barcelona-passeig-maritim-de-la-barceloneta-7797/#comments Sun, 13 Mar 2011 05:04:16 +0000 Paul http://paulbuijs.com/?p=7797

About: this set up pullup bars are at home, like any other set of beach bars, on the rather peaceful beach of Barcelona

Where: ...
read more »]]> http://paulbuijs.com/local-pullup-bar-espanya-barcelona-passeig-maritim-de-la-barceloneta-7797/feed/ 41.3815002 2.1947711 http://paulbuijs.com/local-pullup-bar-usa-fl-fort-lauderdale-beach-7792/ http://paulbuijs.com/local-pullup-bar-usa-fl-fort-lauderdale-beach-7792/#comments Sun, 13 Mar 2011 04:10:31 +0000 Paul http://paulbuijs.com/?p=7792

About: This set of bars is one my two favorite spots to get some sets in (the other being in Miami Beach). There’s ...
read more »]]> http://paulbuijs.com/local-pullup-bar-usa-fl-fort-lauderdale-beach-7792/feed/ 26.1131210 -80.1047516 http://paulbuijs.com/local-pullup-bar-miami-beach-fl-9th-ocean-dr-7770/ http://paulbuijs.com/local-pullup-bar-miami-beach-fl-9th-ocean-dr-7770/#comments Thu, 10 Mar 2011 05:09:33 +0000 Paul http://paulbuijs.com/?p=7770

About: this pullup bar is one my two favorite bars to work out at. Right on the beach between the ocean and Ocean ...
read more »]]> http://paulbuijs.com/local-pullup-bar-miami-beach-fl-9th-ocean-dr-7770/feed/ 25.7789001 -80.1305008 http://paulbuijs.com/jihad-life-al-qaeda-7691/ http://paulbuijs.com/jihad-life-al-qaeda-7691/#comments Sun, 13 Feb 2011 06:50:33 +0000 Paul http://paulbuijs.com/?p=7691 See larger image Inside the Jihad: My Life with Al Qaeda (Paperback)

By (author) Omar Nasiri List Price: $16.95 USD New From: $2.68 In Stock Used from: $0.80 In Stock

Great story and easy ...
read more »]]> http://paulbuijs.com/jihad-life-al-qaeda-7691/feed/ http://paulbuijs.com/read-open-autobiography-7719/ http://paulbuijs.com/read-open-autobiography-7719/#comments Sun, 13 Feb 2011 05:19:46 +0000 Paul http://paulbuijs.com/?p=7719 See larger image Open: An Autobiography (Vintage) (Paperback)

By (author) Andre Agassi List Price: $15.95 USD New From: $3.98 In Stock Used from: $0.91 In Stock Release date August 10, 2010.

Great read. I love ...
read more »]]> http://paulbuijs.com/read-open-autobiography-7719/feed/ http://paulbuijs.com/linkedin-profile-content-and-its-effect-on-the-linkedin-search-ranking-quality-or-quantity-6483/ http://paulbuijs.com/linkedin-profile-content-and-its-effect-on-the-linkedin-search-ranking-quality-or-quantity-6483/#comments Tue, 25 Jan 2011 18:24:25 +0000 Paul http://linkedinguys.com/?p=6483 Our company offers LinkedIn profile optimization and training services to customers. While no means a requirement, our customers are usually new to social media and ...
read more »]]> http://paulbuijs.com/linkedin-profile-content-and-its-effect-on-the-linkedin-search-ranking-quality-or-quantity-6483/feed/ http://paulbuijs.com/this-year-i-will-climb-the-empire-state-building-54-75-times-754/ http://paulbuijs.com/this-year-i-will-climb-the-empire-state-building-54-75-times-754/#comments Wed, 15 Dec 2010 18:31:06 +0000 Paul http://155lbs.com/?p=754 The Empire State Building

my fifth floor walk-up

When I moved in to my fifth floor walk-up apartment a couple of months ago, it took ...
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